• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Foil Envelope Fish Recipe
    Lost? Site Map

    Foil Envelope Fish

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    0 mins

    0 mins

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut tin foil into 12X16 inch rectangle.
    2. 2
      Place green pepper, tomato and green onion on lower half of foil sheet.
    3. 3
      Sprinkle with 1/4 teaspoon basil, salt and pepper.
    4. 4
      Place fish on vegetables.
    5. 5
      Sprinkle with remaining basil, salt and pepper.
    6. 6
      Top with lemon slices.
    7. 7
      Fold upper half of foil over fish and vegetables.
    8. 8
      Double fold edges of foil to make a tight 1/2 inch seal.
    9. 9
      Place foil envelope on baking sheet and bake at 450F for 15 minutes or until envelope puffs.
    10. 10
      To serve, Cut an "X" in top of envelope and fold foil back.

    Browse Our Top Fish Recipes

    Ratings & Reviews:

    Read All Reviews (8)

    Advertisement

    Nutritional Facts for Foil Envelope Fish

    Serving Size: 1 (251 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 110.9
     
    Calories from Fat 13
    11%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 61.6 mg
    20%
    Sodium 73.5 mg
    3%
    Total Carbohydrate 6.3 g
    2%
    Dietary Fiber 2.1 g
    8%
    Sugars 3.4 g
    13%
    Protein 18.2 g
    36%

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Dig into our best soups, savory pot pies, cheesy casseroles and more.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=347527&CCAID=CBFO347527" title="Columbian Home Products Fish Poacher with Rack" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/347527.jpg" width="120" height="90" alt="Columbian Home Products Fish Poacher with Rack"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Columbian Home Products Fish Poacher with Rack" href="http://www.cooking.com/products/shprodde.asp?SKU=347527&CCAID=CBFO347527" rel="fns-1">Columbian Home Products Fish Poacher with Rack</a> <p class="price">$49.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=103347&CCAID=CBFO103347" title="RSVP International Fish Poacher" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/103347.jpg" width="120" height="90" alt="RSVP International Fish Poacher"></a> <div class="item-info"> <a class="item-description" target="_blank" title="RSVP International Fish Poacher" href="http://www.cooking.com/products/shprodde.asp?SKU=103347&CCAID=CBFO103347" rel="fns-2">RSVP International Fish Poacher</a> <p class="price">$47.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites