Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Flummery Recipe
    Lost? Site Map

    Flummery

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    25 mins

    0 mins

    Carol Cooper's Note:

    This is actually a blanc-mange pudding with a sea moss base. Sea moss has always been valued for its curative and vitamin powers. Earlier variation was called PAP when using oatmeal in place of sea moss, but not as palatable.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put milk in double boiler and sprinkle sea moss into it, stirring well all the time
    2. 2
      Heat slowly & stir often
    3. 3
      When it boils up and looks white, add sugar, salt and flavoring.
    4. 4
      Strain and turn into mold which has been dipped in cold water.
    5. 5
      Takes 3 hours to harden.
    6. 6
      Serve topped with cream and sugar, or fresh fruit.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Flummery

    Serving Size: 1 (172 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 137.2
     
    Calories from Fat 53
    39%
    Total Fat 5.9 g
    9%
    Saturated Fat 3.7 g
    18%
    Cholesterol 22.7 mg
    7%
    Sodium 273.6 mg
    11%
    Total Carbohydrate 15.3 g
    5%
    Dietary Fiber 0.0 g
    0%
    Sugars 6.3 g
    25%
    Protein 5.5 g
    11%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites