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    You are in: Home / Recipes / Flu Fighting Mustard Green and Sweet Potato Soup Recipe
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    Flu Fighting Mustard Green and Sweet Potato Soup

    Average Rating:

    1 Total Reviews

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    • on December 03, 2012

      I didn't have the flu when I made this so can't testify to its usefulness in that manner. However, this is a soup that I would definitely use if not feeling well. I added a packet of chicken-flavored seasoning from a Ramen noodle packet. A second packet would do well if I were looking for heavier seasoning. I cooked this for 2 hours then re-heated it for lunch the next day. Comforting and healthy. This will go in my regular lunch menu whether I'm sick or not.

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    Nutritional Facts for Flu Fighting Mustard Green and Sweet Potato Soup

    Serving Size: 1 (501 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 57.4
     
    Calories from Fat 2
    75%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 56.9 mg
    2%
    Total Carbohydrate 12.1 g
    4%
    Dietary Fiber 4.7 g
    18%
    Sugars 3.1 g
    12%
    Protein 3.5 g
    7%

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