Total Time
Prep 15 mins
Cook 0 mins

Ingredients Nutrition


  1. Add all ingredients to a small jar (I use a baby food jar) and shake until well-mixed.
  2. Add 1 tsp to a sachet (you can use a coffee filter tied with a twistie) and toss in a very warm bath.
  3. Let it steep for about 10 minutes, then soak away!
Most Helpful

5 5

I didn't have the flu, but I love herbal baths. I added salt because it is great for cleansing. These are some of my best liked scents. Old baby socks work great for a reuseable sachet and are durable enough to rub on your skin.