Prep 15 mins
Cook 0 mins
- 1 teaspoon cinnamon
- 1 teaspoon ginger powder
- 1 teaspoon dried chamomile
- 1 teaspoon rosemary
- 1 teaspoon lavender
- Add all ingredients to a small jar (I use a baby food jar) and shake until well-mixed.
- Add 1 tsp to a sachet (you can use a coffee filter tied with a twistie) and toss in a very warm bath.
- Let it steep for about 10 minutes, then soak away!
I didn't have the flu, but I love herbal baths. I added salt because it is great for cleansing. These are some of my best liked scents. Old baby socks work great for a reuseable sachet and are durable enough to rub on your skin.