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    You are in: Home / Recipes / Flour Soup a La Grisons Recipe
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    Flour Soup a La Grisons

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 25 mins

    5 mins

    1 hr 20 mins

    Elmotoo's Note:

    aka 'Bundner Mehlsuppe'. Published by the Chur Chapter of the Swiss Womens' Institutes. submitted for ZWT7.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 4 tablespoons fat (butter or lard)
    • 1/2 cup flour
    • 6 cups water
    • 1/2 teaspoon salt
    • 1/2 teaspoon beef bouillon
    • 3 tablespoons milk or 3 tablespoons cream
    • 2 tablespoons grated parmesan cheese

    Directions:

    1. 1
      Heat the fat. Add the flour and stir constantly over low heat for 15-20 minutes.
    2. 2
      Add the water and stir until the bubbling stops, and lower the heat.
    3. 3
      Then add the salt and bouillon and cook for 1 hour, stirring occasionally.
    4. 4
      Finish by stirring in the milk or cream. You can then stir the grated cheese into the soup, or, if you prefer, serve it alongside.

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    Nutritional Facts for Flour Soup a La Grisons

    Serving Size: 1 (265 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 190.4
     
    Calories from Fat 126
    66%
    Total Fat 14.0 g
    21%
    Saturated Fat 7.0 g
    35%
    Cholesterol 17.7 mg
    5%
    Sodium 347.0 mg
    14%
    Total Carbohydrate 12.5 g
    4%
    Dietary Fiber 0.4 g
    1%
    Sugars 0.0 g
    0%
    Protein 2.9 g
    5%

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