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    You are in: Home / Recipes / Flounder With Mushrooms and Wine Recipe
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    Flounder With Mushrooms and Wine

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on November 04, 2010

    • on February 28, 2010

      Thanks for recipe, Nicole. We really enjoyed this. Used pickeral, and served with white and wild rice, broccoli.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 02, 2008

      I cooked this in the microwave - 2 1/2 minutes for 2 thin pieces of flounder. It came out great!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 01, 2007

      This was wonderful! A nice change from our usual "plain" grilled fish. The mushrooms added such a gourmet taste. Thank you Nicole!

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Flounder With Mushrooms and Wine

    Serving Size: 1 (160 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 166.9
     
    Calories from Fat 75
    45%
    Total Fat 8.3 g
    12%
    Saturated Fat 2.7 g
    13%
    Cholesterol 59.8 mg
    19%
    Sodium 674.5 mg
    28%
    Total Carbohydrate 3.3 g
    1%
    Dietary Fiber 1.0 g
    4%
    Sugars 0.9 g
    3%
    Protein 16.2 g
    32%

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