Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Flounder With Green Beans & Potatoes & Sauce Gribiche Recipe
    Lost? Site Map

    Flounder With Green Beans & Potatoes & Sauce Gribiche

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    KateL's Note:

    Entered for safekeeping, from NY Times Magazine food and drink issue, October 20, 2013. Recipe adapted from Frank Stitt of Highlands Bar and Grill, Birmingham, Alabama. Flounder is sautéed.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    ADVANCE VEGETABLE PREP

    SAUCE GRIBICHE

    FISH PAN

    VEGETABLE PAN

    Directions:

    1. 1
      ADVANCE VEGETABLE PREP:.
    2. 2
      Boil potatoes until just tender, approximately 15 minutes. Cut in half lengthwise.
    3. 3
      Blanch green beans and/or Romano beans until just crisp in salted water, approximately 3 minutes. Then shock in ice water and pat dry.
    4. 4
      SAUCE GRIBICHE:.
    5. 5
      In a bowl, mix all ingredients except parsley. Taste and adjust seasonings. When ready to serve, mix in parsley.
    6. 6
      FISH PAN:.
    7. 7
      Pat fish fillets dry with paper towels, and season with salt and pepper.
    8. 8
      In a pan large enough to hold all 4 fillets, or in 2 pans if not, heat the oil over moderately high heat until it is almost smoking, then add the fish, skin side up.
    9. 9
      Adjust heat to moderate and cook until golden and crusted, approximately 4 minutes. Flip and continue cooking until fish is almost done, approximately 3 minutes.
    10. 10
      Remove fish, and place on rack to keep warm.
    11. 11
      VEGETABLE PAN:.
    12. 12
      In another large pan, warm the butter over medium-high heat.
    13. 13
      When the butter foams, add potatoes, beans and shallots.
    14. 14
      Turn the heat to medium, and cook, tossing often, until the vegetables are slightly crispy, 3-4 minutes.
    15. 15
      Season vegetables to taste with salt and pepper.
    16. 16
      Plate fish, vegetables and sauce gribiche.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Flounder With Green Beans & Potatoes & Sauce Gribiche

    Serving Size: 1 (387 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 463.4
     
    Calories from Fat 329
    71%
    Total Fat 36.5 g
    56%
    Saturated Fat 6.7 g
    33%
    Cholesterol 174.2 mg
    58%
    Sodium 2100.1 mg
    87%
    Total Carbohydrate 9.3 g
    3%
    Dietary Fiber 3.2 g
    13%
    Sugars 3.5 g
    14%
    Protein 25.7 g
    51%

    The following items or measurements are not included:

    fingerling potatoes

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes