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    You are in: Home / Recipes / Flounder Stuffed With Crabmeat (Lite-Bleu) Recipe
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    Flounder Stuffed With Crabmeat (Lite-Bleu)

    Average Rating:

    3 Total Reviews

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    • on August 17, 2010

      This was very good! I crushed my bread crumbs w/a rolling pin, didn't have celery so I used celery seed, minced everything up fine, sauteed it in butter and almond slices and added about ΒΌ cup of salad shrimp to the bread crumbs and a can of lump crab. It was delicious and very similar to the stuffed flounder at my favorite restaurant. Definitely a keeper....thank you!!!

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    • on June 08, 2009

      Love this recipe! I used whst fish I had on hand which was Tilapia. I used the pocket technique. The only other change I made was adding more crabmeat since I like little filler. I used 6oz of crabmeat and just cooked the extra seperate.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 10, 2008

      The flavours here are pretty good. Unfortunately I couldn't get hold of flounder fillets so used a whole plaice. Therefore I cooked the stuffing separately and served it alongside. I really liked the crab in the stuffing.

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    Nutritional Facts for Flounder Stuffed With Crabmeat (Lite-Bleu)

    Serving Size: 1 (495 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 358.1
     
    Calories from Fat 71
    20%
    Total Fat 7.9 g
    12%
    Saturated Fat 1.3 g
    6%
    Cholesterol 103.2 mg
    34%
    Sodium 500.8 mg
    20%
    Total Carbohydrate 31.8 g
    10%
    Dietary Fiber 7.7 g
    30%
    Sugars 12.1 g
    48%
    Protein 43.2 g
    86%

    The following items or measurements are not included:

    Old Bay Seasoning

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