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    You are in: Home / Recipes / Flounder Fillets Grilled in Foil With an Asian Touch Recipe
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    Flounder Fillets Grilled in Foil With an Asian Touch

    Flounder Fillets Grilled in Foil With an Asian Touch. Photo by Peter J

    3 Photos of Flounder Fillets Grilled in Foil With an Asian Touch

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Rita~'s Note:

    The fish is steamed in foil and cooked on the grill for easy quick clean up, And a quick and tasty meal. Served over Stir Fried Spicy Cabbage or white rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Garnish

    Directions:

    1. 1
      Preheat grill to 350-400.
    2. 2
      Place a large piece of heavy duty foil on a work surface.
    3. 3
      Place fish on foil and drizzle with olive oil spreading to coat both side of fish place in the center of the foil.
    4. 4
      Top with the ginger, garlic and pepper.
    5. 5
      Sprinkle with pepper.
    6. 6
      Sprinkle the wine, scallions, seasme seeds and soy on top.
    7. 7
      Bring sides of foil up and seal.
    8. 8
      Place on grill on indirect heat.
    9. 9
      Cook and let steam for 10-15 minutes depending on thickness and heat of grill.
    10. 10
      Plate and drizzle with hoisin sauce.

    Ratings & Reviews:

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    Nutritional Facts for Flounder Fillets Grilled in Foil With an Asian Touch

    Serving Size: 1 (91 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 92.3
     
    Calories from Fat 19
    21%
    Total Fat 2.2 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 39.1 mg
    13%
    Sodium 67.1 mg
    2%
    Total Carbohydrate 1.0 g
    0%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.1 g
    0%
    Protein 15.5 g
    31%

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