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    You are in: Home / Recipes / Floridanative's Artichoke & White Bean Soup Recipe
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    Floridanative's Artichoke & White Bean Soup

    Floridanative's Artichoke & White Bean Soup. Photo by Annacia

    1/1 Photo of Floridanative's Artichoke & White Bean Soup

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    FloridaNative's Note:

    An adaptation from an old (1998) Eating Well recipe -- very quick to make and very tasty. Add some toasted Parmesan cheese bread and a green salad and you've got a very tasty dinner.

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    Ingredients:

    Serves: 4

    Yield:

    1 cup s ...

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in saucepan over medium heat. Add garlic and onion, and saute until translucent and fragrant. Remove from heat.
    2. 2
      Puree artichokes, cannellini beans, sauteed garlic and onion in food processor until smooth. (I had to use my blender, so I added some of the chicken broth at this point!).
    3. 3
      Add pureed mixture to saucepan, add remainder of chicken broth, thyme, salt and pepper and heat through.
    4. 4
      Check seasoning and adjust as necessary.
    5. 5
      Serve with croutons to garnish.

    Ratings & Reviews:

    • on November 27, 2009

      45

      I really enjoyed this although I used an artichoke salsa in place of the canned artichoke hearts. The salsa had tomato and various things in it so, of course, it had a flavor that differed from the original recipe. After a sample I added a splash of white vinegar and some salt which gave more of a marinated artichoke-ness. It's very simple to make and a great change from the everyday bean soup. I didn't have the croutons to add but they would be a perfect touch. Made for "Partying The Diabetic Way*

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 20, 2009

      45

      Very simple prep. It comes together quickly and has a very interesting flavor. I followed the recipe to the letter and was rewarded with a yummy, soul warming soup.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Floridanative's Artichoke & White Bean Soup

    Serving Size: 1 (310 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 229.0
     
    Calories from Fat 19
    64%
    Total Fat 2.2 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 388.2 mg
    16%
    Total Carbohydrate 39.8 g
    13%
    Dietary Fiber 12.3 g
    49%
    Sugars 2.0 g
    8%
    Protein 15.8 g
    31%

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