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    You are in: Home / Recipes / Florida Beans and Rice Recipe
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    Florida Beans and Rice

    Average Rating:

    1 Total Reviews

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    • on March 20, 2009

      I use 3 garlic cloves, 1 tablespoon olive oil not the 1/2 cup called for, smoked turkey wings and skipped the slice of bacon. Added a minced jalapeno. Cumin is a must in black beans for me so it went in. I cooked for 3 hours after soaking the beans overnight. I wish I took a picture of the leftover the next day because it became very creamy and more flavorful. Served over saffron rice. Thanks!!!!

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    Nutritional Facts for Florida Beans and Rice

    Serving Size: 1 (310 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 451.0
     
    Calories from Fat 187
    41%
    Total Fat 20.8 g
    32%
    Saturated Fat 3.3 g
    16%
    Cholesterol 2.5 mg
    0%
    Sodium 817.0 mg
    34%
    Total Carbohydrate 51.0 g
    17%
    Dietary Fiber 12.2 g
    49%
    Sugars 3.2 g
    13%
    Protein 17.2 g
    34%

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