Florentine Style Fish

"There are a lot of Florentine Fish recipes posted but this one is a little different from any I have seen. The recipe as posted uses Tilapia but you can serve almost any type of fish using this method by adjusting cook time. I usually serve this dish with my Rice Pilaf, #302045. I always receive nice compliments when I serve it to my guests. My step son thanks it is awesome. But I am not sure that means much as he will eat anything I put in front of him. Prep time does not include marinating time."
 
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Ready In:
50mins
Ingredients:
10
Serves:
4
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ingredients

  • 4 tilapia fillets (or fish of your choice)
  • 14.79 ml all purpose sodium-free seasoning (I use Mrs. Dash)
  • 29.58 ml lemon juice, fresh is best
  • 29.58 ml olive oil
  • 304.75 g can cream of asparagus soup (cream of celery, cream of mushroom, or whatever you like or have on hand works well)
  • 118.29 ml half-and-half (or enough to make soup nice and creamy but not too thin)
  • 29.58 ml parmesan cheese, grated (I use Kraft)
  • 283.49 g fresh spinach (I do not chop the spinach)
  • 226.79 g mushrooms, quartered (I use Baby Bella)
  • 29.58 ml olive oil
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directions

  • Sprinkle Mrs. Dash seasoning and lemon juice on both sides of fish filets.
  • Wrap fish filets in aluminum foil and place in refrigerator for 30 minutes to an hour.
  • Preheat oven to 400 degrees Fahrenheit.
  • Use the olive oil to coat a baking dish large enough to hold the fish filets in a single layer.
  • Blanche spinach in a large pot of boiling water for 2 to 3 minutes. Drain in a colander.
  • Combine Cream of Asparagus Soup, half and half, and parmesan cheese. Stir until well blended.
  • Layer 1/2 the spinach, 1/2 the mushrooms, and 1/2 the cream sauce in the bottom of the baking dish in order listed.
  • Place fish filets on top of the mixture.
  • Layer the remaining half of the spinach, mushrooms, and cream sauce on top of the fish filets.
  • Place in preheated oven for approximately 20 to 30 minutes. For Tilapia I watch for the first bubbles to appear in the sauce and continue cooking for an additional 10 minutes.
  • Adjust time for type of fish used, careful not to overcook.

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