Total Time
Prep 20 mins
Cook 40 mins

A low carb brunch item that everyone, even non-dieters, will love.

Ingredients Nutrition


  1. Beat eggs. Add cream; beat more. Add remaining ingredients. Mix well.
  2. Pour into a greased (I use non-stick spray) pie/quiche pan.
  3. Bake at 350 degrees for 30 - 40 minutes or until eggs are set and top is lightly browned.
  4. Let stand 10 minutes before serving.


Most Helpful

I did make a couple alterations, first off I beat the egg whites then added the yokes and cream (I don't know if this did anything special but my mom told me to do so). I used fresh spinach about 2 cups finely chopped (probably quite a bit less than 10oz it calls for but maybe not I don't know) I also added a little over a tablespoon on finely chopped walla walla onions. This turned out Amazing everyone loved it including me and I am a picky cook who usually does not eat my own cooking. Yum thanks!!!

Hchefing July 10, 2013

This is the first time I made a quiche and it was awesome. My husband and my kids loved it; which surprises me because it has spinach. Very simple preperation and directions; however, I did add a roll out pie crust and opted to crumble bacon on top. Definitely high in fat and calories but oh sooooo good. I would suggest using a little less than 10 oz of spinach.

Lorena A. March 04, 2008

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