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    You are in: Home / Recipes / Flemish Stew Recipe
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    Flemish Stew

    Total Time:

    Prep Time:

    Cook Time:

    6 hrs 45 mins

    45 mins

    6 hrs

    Chef George S.'s Note:

    Adapted from a recipe for venison, this is good with most any meat. We prefer pork shoulder. Prepare all the ingredients before you start to make preparation flow smoothly. Serve with a hearty vegetable such as brussels sprouts and a Waldorf or other fruit salad.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Make spice bag by tying the spices into a piece of folded cheese cloth or muslin. Use a heavy pan or rolling pin to bruise (not shatter!) the spices.
    2. 2
      Heat pan on medium-high heat and add oil. Put flour and salt into a bag, add pork cubes and shake until well coated. Brown cubes in hot oil on on sides. (Depending on size of pan, you may need to do in two batches). Set aside browned meat.
    3. 3
      Reduce heat and add onions and garlic. Saute just until translucent, don't brown. Add wine or juice to pan, and scrape up all the brown bits.
    4. 4
      Put vegetables into bottom of crockpot, add meat on top and add beef broth and wine or juice and onion mixture. Pour broth over everything and set cooker to "Low".
    5. 5
      Add spice bag and simmer for 6 hours. Stirring once an hour so helps distribute the spices.
    6. 6
      To serve, remove spice bag and discard.

    Browse Our Top Stew Recipes

    Ratings & Reviews:

    • on November 10, 2008

      45

      This is SOo wonderful! I used portabella mushrooms instead of meat (we had a vegetarian over). I used butter instead of vegetable oil and then added a roue of butter and flour to thicken it just a little. I also used vegetable broth instead of beef broth. I loved the tangy taste of the wine and the spices. I will definitely make this again! Delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Flemish Stew

    Serving Size: 1 (456 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 525.2
     
    Calories from Fat 256
    48%
    Total Fat 28.5 g
    43%
    Saturated Fat 8.0 g
    40%
    Cholesterol 81.5 mg
    27%
    Sodium 1506.0 mg
    62%
    Total Carbohydrate 31.2 g
    10%
    Dietary Fiber 4.4 g
    17%
    Sugars 7.6 g
    30%
    Protein 25.0 g
    50%

    The following items or measurements are not included:

    juniper berries

    allspice berries

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