Total Time
Prep 15 mins
Cook 25 mins

I got this recipe from a flax seed site and it is one I make often. The recipe says it makes 12 muffins, but because it has so much flax in it, I make 18. I have only made this with freshly ground flax seed as that is all I use. This has a very nutty flavor and is great with dried fruit. Please Note: Only eat one a day!!!! THESE ARE SUPER POTENT!!!

Ingredients Nutrition


  1. Preheat oven to 350°F.
  2. Grind flax seeds.
  3. Mix first 6 ingredients together.
  4. Add milk and egg.
  5. Spray muffin pan with cooking spray or use liners.
  6. Fill until 3/4 full.
  7. Bake at 350 F for 25-30 minutes.
Most Helpful

thank you for posting, did not taste too fibery even with the large amount of flax, kids liked

richabby June 24, 2011