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    You are in: Home / Recipes / Flax Seed Bran Muffins Recipe
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    Flax Seed Bran Muffins

    Flax Seed Bran Muffins. Photo by Sage

    1/4 Photos of Flax Seed Bran Muffins

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Sage's Note:

    This great tasting recipe is very healthy. It is low fat as well as being full of fibre. I love muffins but the ones you buy are so full of calories that I stay away, With this recipe you can have a muffin waiting for you in the freezer anytime. Enjoy!

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    Ingredients:

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven 375*.
    2. 2
      Spray muffin tins with Pam.
    3. 3
      In bowl stir together All Bran and milk; let soak 5 minutes.
    4. 4
      Meanwhile combine flour,flax seed,brown sugar blend,baking soda, baking powder, salt,raisins and cinnamon.
    5. 5
      Add Egg Beater, canola oil and vanilla to the All Bran.
    6. 6
      Gently stir in dry flour mixture with the wet ingredients.
    7. 7
      Add cranberries.
    8. 8
      Spoon batter into muffin tips.
    9. 9
      Sprinkle each muffin with Splenda.
    10. 10
      Top with almonds.
    11. 11
      Bake for 30 minutes.
    12. 12
      Tip: I use an ice cream scoop to make my muffins; makes it so much neater.

    Browse Our Top Muffins Recipes

    Ratings & Reviews:

    • on June 18, 2008

      45

      I enjoyed the cranberries in this muffin. My mix was very thick also which made them a dryer muffin. I use the ice cream scoop like you said and it worked perfect!! I was able to make 12 uniform muffins. Made this for *ZWT4* 2008 for the *Eastern Europe Bread and Bakery Challenge* . I'm playing on the team *Tastebud Tickling Travelers* Got to love ZWT4! Thank you for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 17, 2008

      55

      This is a must make recipe - and instead of using the splenda I went natural and added 1/2 cup od no sugar apple sauce and reduced teh milk to 3/4 cup - what a fabulous breakfast bread - this is a must make

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 12, 2008

      55

      In one word. . .addicting! I LOVE the cranberries. Fantastic recipe which I will make time and time again. Had to add an extra 1/4 cup milk at end because it was like cookie dough (probably my fault because I let the cereal/milk sit longer than 5 minutes). Mixed in 1/2 cup of pecans which were great. Cooking times were much less for me (used those flimsy silicone pans or whatever they are), so baked mini muffins 9 minutes and reg size 15 min.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Flax Seed Bran Muffins

    Serving Size: 1 (945 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 197.3
     
    Calories from Fat 76
    38%
    Total Fat 8.4 g
    13%
    Saturated Fat 0.9 g
    4%
    Cholesterol 26.1 mg
    8%
    Sodium 225.6 mg
    9%
    Total Carbohydrate 29.3 g
    9%
    Dietary Fiber 5.4 g
    21%
    Sugars 10.0 g
    40%
    Protein 5.1 g
    10%

    The following items or measurements are not included:

    Splenda granular

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