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    You are in: Home / Recipes / Flax Granola Recipe
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    Flax Granola

    Average Rating:

    1 Total Reviews

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    • on April 14, 2013

      Great recipe! The Plan is a very good book if you're looking to figure out what foods trigger weight gain and inflammation. I have doubled this recipe and I use cinnamon, ginger, nutmeg and cloves. I've always forgotten the vanilla for some reason. The last ten minutes I add cut up walnuts, almonds, Brazil nuts and coconut flakes (thick shaves). If I add raisins or dried cranberries I do so when it comes out of the oven so they don't break my teeth. This one is a keeper. I eat it 1/2 cup with 1/2 cup of rice flakes, rice milk and frozen blueberries. Great breakfast. Thanks!

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    Nutritional Facts for Flax Granola

    Serving Size: 1 (127 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 678.8
     
    Calories from Fat 486
    71%
    Total Fat 54.0 g
    83%
    Saturated Fat 4.7 g
    23%
    Cholesterol 0.0 mg
    0%
    Sodium 87.2 mg
    3%
    Total Carbohydrate 38.2 g
    12%
    Dietary Fiber 26.6 g
    106%
    Sugars 8.2 g
    32%
    Protein 21.5 g
    43%

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