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    You are in: Home / Recipes / Flavorful Vegetarian Spaghetti Sauce With Tvp Recipe
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    Flavorful Vegetarian Spaghetti Sauce With Tvp

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 20 mins

    20 mins

    2 hrs

    Chef #355420's Note:

    Vegetarian spaghetti sauce with TVP, onion, garlic, and lots of herbs.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large sauce pan or casserole dish saute oil, onion, and garlic until it it begins to brown a little.
    2. 2
      Put canned tomatoes, tomato paste, basil, oregano, parsley, paprika, thyme, red pepper flakes, salt, and sugar into a blender or food processor and blend until smooth. When adding canned tomatoes use a little water to clean the cans and add to blender mixture.
    3. 3
      Add tomato mixture to onions and garlic.
    4. 4
      Add bay leaf.
    5. 5
      Boil textured vegetable protein in a separate pot until soft (about 5 minutes). Strain and add to sauce.
    6. 6
      Simmer Sauce for about 2 hours. I have done both shorter, but I would recommend 2 hours.
    7. 7
      Serve with your favorite pasta or use in lasagna.

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    Ratings & Reviews:

    • on October 11, 2006

      55

      I used this recipe loosely to make my sauce. I used tomato paste and some leftover spaghetti sauce. I didn't use TVP, but used Tempeh Sausage Crumbles insead. Turned out great! Thanks for the help!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 10, 2007

      55

      I roughly halved the recipe & added lots of veggies, that I kept chunky style & I made a great lasagne with the results. Thanks for posting :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Flavorful Vegetarian Spaghetti Sauce With Tvp

    Serving Size: 1 (280 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 126.7
     
    Calories from Fat 44
    35%
    Total Fat 4.9 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 641.1 mg
    26%
    Total Carbohydrate 20.1 g
    6%
    Dietary Fiber 5.1 g
    20%
    Sugars 12.2 g
    49%
    Protein 4.0 g
    8%

    The following items or measurements are not included:

    textured vegetable protein

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