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    You are in: Home / Recipes / Flavorful Chicken Rolls Recipe
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    Flavorful Chicken Rolls

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    20 mins

    35 mins

    jonesies's Note:

    Originally found in Quick Cooking, but I modified slightly for lower fat.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Make a lengthwise slit through the thickest portion of each chicken breast to within 1/2 inch of the opposite side.
    2. 2
      Open chicken so it lies flat; cover with plastic wrap.
    3. 3
      Flatten to 1/4 inch thickness, discard plastic wrap and place a single layer of spinach over chicken.
    4. 4
      In a small bowl, combine the cream cheese, feta cheese, basil and pepper; spread over spinach.
    5. 5
      Top each chicken breast with a ham slice, trimming if necessary. Roll up and secure with toothpicks.
    6. 6
      In a shallow bowl, beat the egg and milk. Place bread crumbs in another bowl.
    7. 7
      Dip chicken rolls in egg mixture, then coat with crumbs. Place seam side down in a greased 15x10x1 inch baking pan.
    8. 8
      Bake, uncovered, at 375 degrees for 30-35 minutes or until juices run clear.
    9. 9
      Discard toothpicks before serving.

    Ratings & Reviews:

    • on May 02, 2010

      55

      I originally found this recipe on another web site. I've tried it & loved it. For a variation you can dip the chicken in yogurt vs egg. If you enjoy cordon bleu you should definately give this one a try, it's very yummy!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Flavorful Chicken Rolls

    Serving Size: 1 (235 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 343.9
     
    Calories from Fat 100
    29%
    Total Fat 11.2 g
    17%
    Saturated Fat 5.5 g
    27%
    Cholesterol 149.9 mg
    49%
    Sodium 977.6 mg
    40%
    Total Carbohydrate 15.8 g
    5%
    Dietary Fiber 1.4 g
    5%
    Sugars 2.2 g
    8%
    Protein 42.5 g
    85%

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