Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Flatout Light Herb Roasted Veggie Pizza (4ww Points) Recipe
    Lost? Site Map

    Flatout Light Herb Roasted Veggie Pizza (4ww Points)

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    punkyluv's Note:

    I'm not sure where this came from. sounds yummy and easy to make though :)

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400°F
    2. 2
      Mix together olive oil and Mrs. Dash seasoning, set aside.
    3. 3
      In mixing bowl, toss together artichokes, olives, onion, mushrooms, red pepper and garlic. Spread out (do not crowd) onto baking sheet. Spray lightly with olive oil cooking spray and top with black pepper. Bake 11-1 minutes, until veggies begin to caramelize.
    4. 4
      Remove from oven. Reduce oven temp to 350°F
    5. 5
      Spread roasted veggies evenly over flatout. Drizzle olive oil over veggies and top with cheese. Bake 7-8 minutes until cheese melts.
    6. 6
      Serve immediately.
    7. 7
      Alternative Cooking Option: Grill outdoors for 4-minutes.
    8. 8
      Makes 1 pizza at 4-Points or Core + 1-Point.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Flatout Light Herb Roasted Veggie Pizza (4ww Points)

    Serving Size: 1 (139 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 74.5
     
    Calories from Fat 42
    56%
    Total Fat 4.7 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 3.4 mg
    0%
    Total Carbohydrate 7.8 g
    2%
    Dietary Fiber 1.5 g
    6%
    Sugars 3.6 g
    14%
    Protein 1.4 g
    2%

    The following items or measurements are not included:

    light italian herb flatout bread

    artichokes

    Mrs. Dash garlic and herb seasoning

    lowfat mozzarella cheese

    Ideas from Food.com

    “Everything

    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites