Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Flatbread Pizza With BBQ Chicken, Gruyere and Caramelized Onion Recipe
    Lost? Site Map

    Flatbread Pizza With BBQ Chicken, Gruyere and Caramelized Onion

    Flatbread Pizza With BBQ Chicken, Gruyere and Caramelized Onion. Photo by Cookin'Diva

    1/2 Photos of Flatbread Pizza With BBQ Chicken, Gruyere and Caramelized Onion

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Cookin'Diva's Note:

    I love the new flatbreads that make a great low-calorie pizza crust. My grocery chain carries a brand called "FlatOut" in the deli area. If you can't find flatbreads, use a thin pre-baked pizza crust or use pita breads (split in half to make thin rounds). Top with chicken, caramelized red onion and Gruyere for a very fancy treat that is moderate in calories and fat.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 4

    Yield:

    flatbre ...

    Units: US | Metric

    • 4 flat bread (such as "FlatOut", or use 4 pitas, split into 8 thin rounds)
    • 8 ounces chicken, cooked, cut in pieces
    • 1 large red onion, sliced
    • 1 tablespoon oil
    • 4 tablespoons boursin cheese (cream cheese with herb or garlic seasoning)
    • 4 ounces gruyere cheese, shredded (or Swiss cheese)
    • 1 cup barbecue sauce, your favorite brand

    Directions:

    1. 1
      Preheat oven to 400 degrees.
    2. 2
      Prepare flatbreads - It works best if the flatbreads have dried and crisped a bit before adding pizza toppings. So as my oven is pre-heating, I place the flatbreads on parchment paper and bake them for 5 minutes on each side. After 10 minutes, the flatbread is still soft but it won't get soggy when you bake it with pizza toppings.
    3. 3
      While flatbreads are pre-baking, saute sliced red onion in 1 T. oil about 8-10 minutes over MEDIUM heat. Set onions aside.
    4. 4
      To assemble - spread each pre-baked flatbread with 1 T. Boursin cheese. Then divide equally red onion, cooked chicken, and shredded Grueyere cheese. Drizzle each pizza with about 1/4 cup BBQ sauce.
    5. 5
      Bake 400 degrees for 10 minutes.

    Ratings & Reviews:

    • on May 14, 2009

      55

      This is great! I make these for my husband, who had bariatric surgery a year ago and has lost over 120 pounds. The flatbread is perfect since he cannot tolerate bread well. I also make these as pepperoni pizza, using a small amount of Pizza sauce from a jar. Great substitue for him.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 20, 2010

      45

      I used carmelized onions, no boursin cheese and our bbq sauce as Busters Blueberry BBQ Sauce. Very tasty

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 27, 2009

      55

      The pizza worked great on flatbread, and was delicious. I used some smoked gouda in the cheese mix, but would have been great with just the gruyere cheese, as indicated. We'll definitely be making this quick and easy pizza again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Flatbread Pizza With BBQ Chicken, Gruyere and Caramelized Onion

    Serving Size: 1 (188 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 283.9
     
    Calories from Fat 170
    59%
    Total Fat 18.9 g
    29%
    Saturated Fat 7.4 g
    37%
    Cholesterol 57.0 mg
    19%
    Sodium 629.9 mg
    26%
    Total Carbohydrate 11.8 g
    3%
    Dietary Fiber 1.2 g
    5%
    Sugars 4.1 g
    16%
    Protein 16.3 g
    32%

    The following items or measurements are not included:

    flat bread

    boursin cheese

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes