Flat Bread
Added April 24, 2007 | Recipe #224477
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This is something i've come up with since I started my semester study abroad in Florence Italy. It's sort of like a healthier and easier version of pizza. It works great for a light meal or snack depending what you put on it. I'm giving you the first recipe I tried but i've also tried tuna, atichokes, and fresh mozzorella. You can literaly do whatever you want!
Directions:
1
spread olive oil on flour tortilla with the back of a spoon, make sure to cover the whole tortilla.
2
place the zuchini slices all over the top of the tortilla and grate some parmisiano eggiano on top.
3
place slices of onion on top of that.
4
sprinkle with salt, pepper, thyme, and more parmisiano regiano.
5
place a few small slices of picorino on top of everything.
6
heat oven to 200 degrees.
7
pop flat bread in for 10-15 minutes depending on how much crispiness you would like.
8
the flat bread should come out crispy brown on the edges and sturdy underneath.
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Nutritional Facts for Flat Bread
Serving Size: 1 (68 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 158.2
-
- Calories from Fat 82
- 51%
- Total Fat 9.1 g
- 14%
- Saturated Fat 1.5 g
- 7%
- Cholesterol 0.0 mg
- 0%
- Sodium 194.0 mg
- 8%
- Total Carbohydrate 16.4 g
- 5%
- Dietary Fiber 1.2 g
- 5%
- Sugars 1.1 g
- 4%
- Protein 2.8 g
- 5%
The following items or measurements are not included:
fresh thyme
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