Flash-Fried Frozen Green Beans

Total Time
Prep 10 mins
Cook 5 mins

A very fast, flavorful, fresh side dish.

Ingredients Nutrition


  1. Mince onion into small pieces; set aside.
  2. Prheat a dry (no oil or water) frying pan until it is very hot.
  3. When the pan's heat is high enough, throw in the frozen green beans. Saute, stirring occasionally, until the frost is off the beans.
  4. Add butter and onions to the beans; stir and saute until the onions are clear and the beans are soft.
  5. Add salt and pepper to taste.


Most Helpful

I just tried this quick recipe on some thin green beans I have had in my freezer and was unsuccessful in the past at preparing them. This was absolutely great!! I used frozen diced onion, some minced garlic (actually Outragously Garlic by Two Sisters gourmet through Partylite), salt, cracked pepper and olive oil. Ahhhh much better.... Thank you to Babs!

ladybug9574_7930746 September 19, 2011

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