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    You are in: Home / Recipes / Flank Steak With Wasabi Rub Recipe
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    Flank Steak With Wasabi Rub

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    Normaone's Note:

    This is a yummy marinade that would be equally terrific on chicken or pork tenderloin.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 1/2 lbs flank steaks

    For the Wasabi Rub

    Directions:

    1. 1
      Combine peppers, mustard, five spice powder, and anise in a spice mill.
    2. 2
      Grind to a coarse powder.
    3. 3
      In a small bowl, stir the water into the wasabi until smooth, adding a few drops of water if necessary.
    4. 4
      Let stand uncovered for 15 minutes.
    5. 5
      Combine the spice mix, wasabi, sake, soy sauce, and mirin.
    6. 6
      Makes about 1 cup marinade.
    7. 7
      Score flank steak on both sides and place in a large freezer bag.
    8. 8
      Pour enough of the marinade over the flank steak to coat.
    9. 9
      Refrigerate overnight.
    10. 10
      Grill, brushing with additional marinade as the flank cooks.

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    Ratings & Reviews:

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    Nutritional Facts for Flank Steak With Wasabi Rub

    Serving Size: 1 (150 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 333.1
     
    Calories from Fat 135
    40%
    Total Fat 15.0 g
    23%
    Saturated Fat 5.9 g
    29%
    Cholesterol 69.7 mg
    23%
    Sodium 1188.7 mg
    49%
    Total Carbohydrate 3.8 g
    1%
    Dietary Fiber 0.6 g
    2%
    Sugars 0.7 g
    2%
    Protein 38.9 g
    77%

    The following items or measurements are not included:

    white peppercorns

    five-spice powder

    wasabi powder

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