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    You are in: Home / Recipes / Flank Steak with Teriyaki Marinade Recipe
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    Flank Steak with Teriyaki Marinade

    Flank Steak with Teriyaki Marinade. Photo by lazyme

    2 Photos of Flank Steak with Teriyaki Marinade

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    Total Time:

    Prep Time:

    Cook Time:

    17 mins

    5 mins

    12 mins

    evelyn/athens's Note:

    The steak needs to marinate in this zingy dressing for a minimum of 1 hour.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Make ¼ inch slits in one side of the steak with a sharp paring knife; fill slits with garlic and put steak in a shallow dish large enough to hold it.
    2. 2
      Whisk together remaining ingredients until emulsified.
    3. 3
      Pour over steak, turning steak to coat well, let marinate, covered, turning occasionally, for 1 hour at room temperature and up to 10 hours, chilled.
    4. 4
      Let steak come to room temperature and discard garlic.
    5. 5
      Broil 4 inches from heat, turning once, 10-12 minutes for medium-rare meat and reserve pan juices.
    6. 6
      Alternatively, remove steak from marinade and grill over hot coals, brushing occasionally with marinade for the same amount of time as the broiler.
    7. 7
      Transfer to a platter and let stand 10 minutes.
    8. 8
      Slice thin across the grain and serve with reserved pan juices.

    Ratings & Reviews:

    Read All Reviews (5)

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    Nutritional Facts for Flank Steak with Teriyaki Marinade

    Serving Size: 1 (173 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 509.4
     
    Calories from Fat 290
    57%
    Total Fat 32.3 g
    49%
    Saturated Fat 9.6 g
    48%
    Cholesterol 92.9 mg
    30%
    Sodium 626.0 mg
    26%
    Total Carbohydrate 3.3 g
    1%
    Dietary Fiber 0.1 g
    0%
    Sugars 1.7 g
    7%
    Protein 49.2 g
    98%

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