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    You are in: Home / Recipes / Flank Steak with Teriyaki Marinade Recipe
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    Flank Steak with Teriyaki Marinade

    Flank Steak with Teriyaki Marinade. Photo by lazyme

    1/2 Photos of Flank Steak with Teriyaki Marinade

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    Total Time:

    Prep Time:

    Cook Time:

    17 mins

    5 mins

    12 mins

    evelyn/athens's Note:

    The steak needs to marinate in this zingy dressing for a minimum of 1 hour.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Make ¼ inch slits in one side of the steak with a sharp paring knife; fill slits with garlic and put steak in a shallow dish large enough to hold it.
    2. 2
      Whisk together remaining ingredients until emulsified.
    3. 3
      Pour over steak, turning steak to coat well, let marinate, covered, turning occasionally, for 1 hour at room temperature and up to 10 hours, chilled.
    4. 4
      Let steak come to room temperature and discard garlic.
    5. 5
      Broil 4 inches from heat, turning once, 10-12 minutes for medium-rare meat and reserve pan juices.
    6. 6
      Alternatively, remove steak from marinade and grill over hot coals, brushing occasionally with marinade for the same amount of time as the broiler.
    7. 7
      Transfer to a platter and let stand 10 minutes.
    8. 8
      Slice thin across the grain and serve with reserved pan juices.

    Ratings & Reviews:

    • on July 17, 2007

      25

      This was just ok-- needs more flavor. Next time I'm cooking the whole thing on the grill. I'll use less oil and more soy sauce. I'll add ginger and orange juice or some grated orange rind.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 28, 2007

      45

      This is a great recipe! My young children enjoyed it! I used minced garlic instead of cloves. The best part for me was eating the left overs the next day! The flavor was just as good! Will definitely make again!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 28, 2006

      45

      This is so easy to throw together, but really adds a good flavor to the steak. I doubled the soy sauce by accident (the cap came off of the bottle), but it was low sodium- so I do not think it did any harm. Thanks for sharing such an easy marinade :)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Flank Steak with Teriyaki Marinade

    Serving Size: 1 (173 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 509.4
     
    Calories from Fat 290
    57%
    Total Fat 32.3 g
    49%
    Saturated Fat 9.6 g
    48%
    Cholesterol 92.9 mg
    30%
    Sodium 626.0 mg
    26%
    Total Carbohydrate 3.3 g
    1%
    Dietary Fiber 0.1 g
    0%
    Sugars 1.7 g
    7%
    Protein 49.2 g
    98%

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