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    You are in: Home / Recipes / Flank Steak With Melon Relish Recipe
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    Flank Steak With Melon Relish

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Brisket in Roses's Note:

    found in magazine. posting for later use.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Toss cantaloupe, onion, parsley, mint, vinegar, and oil in a bowl. Set aside.
    2. 2
      Heat grill on high heat. Season steaks with salt and pepper on both sides.
    3. 3
      Cook 5-8 minutes on each side for medium rare, 8-10 minutes each side for medium, or 10-12 minutes each side for well.
    4. 4
      Remove from heat and allow to rest on clean cutting board for 5-7 minutes.
    5. 5
      Cut steak diagonally into 1/8 inch thick slices and transfer to a platter.
    6. 6
      Spoon half of the relish on top and serve the rest on the side.

    Ratings & Reviews:

    • on February 14, 2011

      55

      This is the most beautiful dish I have had for a long time. We added grilled Haloumi cheese and Macadamia Nuts with it. Will be adding it to the "Make regularly list"

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Flank Steak With Melon Relish

    Serving Size: 1 (307 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 480.2
     
    Calories from Fat 213
    44%
    Total Fat 23.7 g
    36%
    Saturated Fat 8.5 g
    42%
    Cholesterol 154.5 mg
    51%
    Sodium 929.5 mg
    38%
    Total Carbohydrate 15.0 g
    5%
    Dietary Fiber 2.4 g
    9%
    Sugars 12.3 g
    49%
    Protein 50.1 g
    100%

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