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    You are in: Home / Recipes / Flank Steak With Edamame and Wasabi Dressing- Robin Miller Recipe
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    Flank Steak With Edamame and Wasabi Dressing- Robin Miller

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Allybee Z's Note:

    Bright, fresh flavors. Spicy wasabi with sweet bell peppers and edamame is a hit.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Directions.
    2. 2
      Bring the chicken stock to a boil. Add 3 cups Arborio rice. Cover and simmer for 20 minutes. Allow rice to cool
    3. 3
      While rice is cooking, coat a large stove-top grill pan or griddle with olive oil and set over medium-high heat to preheat. Season both sides of flank steak with salt, black pepper and mesquite seasoning. Place flank steak on hot grill along with the red pepper rounds. Cook the steak 3 to 5 minutes per side, until almost cooked through but still slightly pink. Cook the red peppers until slightly charred. Remove and set aside. Remove steak from grill pan and let rest 10 minutes before slicing crosswise on a diagonal into 1/2-inch thick slices.
    4. 4
      Meanwhile, heat sesame oil in a large skillet over medium heat. Add garlic and ginger and cook 1 minute. Add edamame and soy sauce and cook 2 to 3 minutes, until golden brown, stirring frequently. Remove from heat.
    5. 5
      In a small bowl, whisk together rice vinegar, oil, mustard, and wasabi paste.
    6. 6
      Arrange flank steak slices and red pepper rounds on a serving platter. Top with the sauteed edamame. Spoon wasabi dressing over edamame and steak. Serve with 2 cups of the rice.

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    Ratings & Reviews:

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    Nutritional Facts for Flank Steak With Edamame and Wasabi Dressing- Robin Miller

    Serving Size: 1 (738 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1069.4
     
    Calories from Fat 275
    25%
    Total Fat 30.6 g
    47%
    Saturated Fat 6.5 g
    32%
    Cholesterol 47.6 mg
    15%
    Sodium 529.9 mg
    22%
    Total Carbohydrate 141.1 g
    47%
    Dietary Fiber 10.3 g
    41%
    Sugars 3.2 g
    13%
    Protein 58.1 g
    116%

    The following items or measurements are not included:

    lean flank steak

    rice wine vinegar

    wasabi paste

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