Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Flank Steak With Cucumber-Pepperoncini Relish Recipe
    Lost? Site Map

    Flank Steak With Cucumber-Pepperoncini Relish

    Flank Steak With Cucumber-Pepperoncini Relish. Photo by NorthwestGal

    1/4 Photos of Flank Steak With Cucumber-Pepperoncini Relish

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    KimmieCat's Note:

    I got this recipe from Cooking Light and it is fabulous. Since it is meant for lighter fare, I tried the fat-free feta (recipe didn't call for fat-free version) and it did ruin the taste, so I recommend using regular feta. The recipe calls for bottled minced garlic and a pickled pepperoncini pepper, for some reason I couldn't add that to the ingredient list, so please keep that in mind when gathering your ingredients. I hope you enjoy.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 4

    Yield:

    3 oz. s ...

    Units: US | Metric

    Directions:

    1. 1
      1. Preheat broiler.
    2. 2
      2. Sprinkle both sides of flank steak evenly with garlic, salt, & 1/4 teaspoon black pepper. Place steak on a broiler pan coated with cooking spray; broil steak 5 minutes on each side or until desired degree of doneness. Place steak on a cutting board; cover and let stand 5 minutes. Uncover; cut steak diagonally across grain into thin slices.
    3. 3
      3. Combine pepperoncini pickling liquid, olive oil, and mustard in a medium bowl, stirring well with a whisk. Add chopped pepperoncini pepper, parsley, cheese, and cucumber to oil mixture in bowl; toss well to combine. Serve steak with relish.

    Browse Our Top Meat Recipes

    Ratings & Reviews:

    • on April 11, 2012

      45

      Both hubby and I loved the steak...I enjoyed the relish...but he didn't care for the feta cheese in it...this was so easy to prepare...I enjoyed the non marinating of the steak...thanks for posting...made for Spring 2012 PAC

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 09, 2011

      55

      I halved the recipe, and it was great! The only thing I wish is that I added a second pepperonchini pepper! This is the best flank steak I've had.....especially considering that it is "instant" food.....no long marinating, no grilling, just stick it in the oven and it is done! Absolutely loved the relish....will add a bit more heat in the future, but delicious! Made for Best of 2010 tag!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 02, 2010

      55

      I cannot believe how good the steak tastes with the Cucumber-Pepperoncini Relish! I must admit, I was intrigued with the thought of the relish, so purposely cut the cucumber and pepperoncini smaller and made extra to to have some leftover to put on the old hot dogs on Sunday. Made for ZWT #6 - Family Picks.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

    Advertisement

    Nutritional Facts for Flank Steak With Cucumber-Pepperoncini Relish

    Serving Size: 1 (185 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 249.7
     
    Calories from Fat 129
    51%
    Total Fat 14.4 g
    22%
    Saturated Fat 5.4 g
    27%
    Cholesterol 83.4 mg
    27%
    Sodium 654.5 mg
    27%
    Total Carbohydrate 3.5 g
    1%
    Dietary Fiber 0.5 g
    2%
    Sugars 1.5 g
    6%
    Protein 25.7 g
    51%

    The following items or measurements are not included:

    pepperoncini pepper juice

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites