Flank Steak Stew (Ropa Vieja)
- Ready In:
- 1hr 10mins
- Ingredients:
- 10
- Serves:
-
6
ingredients
- 2 1⁄2 lbs flank steaks, cut in strips
- 5 tablespoons oil
- 2 1⁄2 teaspoons minced garlic or 5 garlic cloves, minced
- 1 large onion, diced
- 1 green pepper, diced
- 1⁄4 teaspoon black pepper
- 1 (8 ounce) can tomato sauce
- 1 cup water
- 6 ounces sofrito sauce
- 2 ounces capers
directions
- Heat 3 tablespoons.
- oil in skillet on medium, brown meat on all sides.
- Remove from skillet.
- Add remaining oil to skillet, stir in garlic, onion and green pepper and cook until translucent.
- Stir in black pepper, browned meat, tomato sauce, water& sofrito.
- Simmer until meat is tender and shreds easily, about 1 hour.
- Add capers midway.
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RECIPE SUBMITTED BY
LikeItLoveIt
United States