http://www.food.com/recipe/flank-steak-marinade-366744
Flank Steak Marinade
Added April 19, 2009 | Recipe #366744
Total Time:
Prep Time:
Cook Time:
from Liberty Tree Tavern, Magic Kingdom
Directions:
1
Combine all ingredients then store in a sealed container.
2
Rub steak with marinade and let sit in cooler for at least one hour. Steak can marinate for 24 hours in advance.
3
Roast steak off in 350' oven for about 15 minutes.
4
Steak will be cooked medium.
Nutritional Facts for Flank Steak Marinade
Serving Size: 1 (13 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 25.6
-
- Calories from Fat 6
- 25%
- Total Fat 0.7 g
- 1%
- Saturated Fat 0.1 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 1554.3 mg
- 64%
- Total Carbohydrate 4.9 g
- 1%
- Dietary Fiber 1.8 g
- 7%
- Sugars 0.9 g
- 3%
- Protein 1.1 g
- 2%
More Ideas from Food.com
Bring flame-kissed flavor to a classic weeknight staple.
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