Five-Minute Dip

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READY IN: 15mins
Recipe by internetnut

Each serving is 2 tablespoons. This came from The Best Way To Cook A Pulses: Beans-Peas-Lentals. I have not tried this, just posting for safe keeping.

Ingredients Nutrition


  1. Place all ingredients into food processor or blender. Blend until desired consistency.
  2. Lental Dip: Use lentals instead of beans. Use 1 tespoon curry powder instead of 1/2 teaspoon cumin.

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