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    You are in: Home / Recipes / Five Colour Pretty Indian Pulao(Pilaf) Recipe
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    Five Colour Pretty Indian Pulao(Pilaf)

    Average Rating:

    2 Total Reviews

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    • on September 21, 2004

      I really liked this recipe because of the variety of colors & veggies. It has a wonderful aroma! I really appreciate your comments about the spices, tinala. Keeping what you said in mind, I used 12 green cardamom pods, 6 bay leaves, 12 cloves, and 2 cinnamon sticks (each approx 3 1/2 " long). I also used 1 tsp ground cumin instead of seed and 3/4 tsp ground peppercorns. When the rice and veggies were almost cooked (Step 16), I tasted the pilaf several times and decided it needed more spices. I then added ground cinnamon, cloves, cardamom, cumin, and curry powder. Next time I make this I will double all the spices and use only ground spices(except for the bay leaves). I will also add 1 tsp. curry powder. Thanks for a great recipe!

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    • on November 13, 2003

      Made this tonight for dinner and it was very good. I used ground spices instead of the whole and I doubled the spice as it was a little bland. I also added Curry powder, made it so much better! Thanks for a great recipe.

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    Nutritional Facts for Five Colour Pretty Indian Pulao(Pilaf)

    Serving Size: 1 (280 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 268.9
     
    Calories from Fat 75
    28%
    Total Fat 8.3 g
    12%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 20.5 mg
    0%
    Total Carbohydrate 44.1 g
    14%
    Dietary Fiber 3.4 g
    13%
    Sugars 3.1 g
    12%
    Protein 5.1 g
    10%

    The following items or measurements are not included:

    French beans

    cinnamon

    green cardamoms

    cloves

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