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    You are in: Home / Recipes / Five Bean Vegetarian Chili Recipe
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    Five Bean Vegetarian Chili

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    15 mins

    45 mins

    Gillian Spence's Note:

    A lowfat, low calorie vegan chili that gives lots of protein and tastes nice at the same time.

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    Units: US | Metric


    1. 1
      In a large kettle, heat olive oil over medium-low heat. Add onions, garlic and peppers. Cook, stirring occasionally 8 to 10 minutes until vegetables are soft and fragrant.
    2. 2
      While vegetables are cooking, rinse lentils in a colander under running water. Add lentils and remaining ingredients to kettle.
    3. 3
      Bring to a boil and simmer 30 to 45 minutes, stirring occauntil lentils are tender and chili is rich and thick.
    4. 4
      Taste mixture for seasonings. If spicier chili is desired, add additional Tabasco sauce.
    5. 5
      Serve with hot corn tortillas.

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    Ratings & Reviews:

    • on May 19, 2010


      I cook for 50 pregnant and new moms and this recipe always gets tons of compliments. Plus when I make it at home my kids love it. Thanks

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Five Bean Vegetarian Chili

    Serving Size: 1 (350 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 257.0
    Calories from Fat 15
    Total Fat 1.7 g
    Saturated Fat 0.2 g
    Cholesterol 0.0 mg
    Sodium 1352.5 mg
    Total Carbohydrate 47.9 g
    Dietary Fiber 15.7 g
    Sugars 5.4 g
    Protein 14.4 g

    The following items or measurements are not included:

    chili seasoning mix

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