Total Time
Prep 20 mins
Cook 10 mins

I love this recipe, it's so quick and easy!

Ingredients Nutrition


  1. Chop onion, thaw spinach, cut fish into 5 cm squares.
  2. Heat margarine in skillet.
  3. Add onion.
  4. when lightly browned add spinach, fish and tomatos.
  5. season with salt and pepper.
  6. cover and cook till fish is done (5-10 minutes).
  7. add italian seasonin mix to taste.
  8. Serve with noodls or rice.

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