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    You are in: Home / Recipes / Fish With Cumin-Pepper Curry Recipe
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    Fish With Cumin-Pepper Curry

    Total Time:

    Prep Time:

    Cook Time:

    32 mins

    12 mins

    20 mins

    breezermom's Note:

    The original recipe calls for halibut, but I think you can use any firm white fish with a mild flavor.. Cooking the spice paste briefly before adding the liquid deepens the flavor of the sauce. Serve this dish over basmati rice. Cooking time depends on the thickness of your fish. Cook until it flakes easily.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine first 7 ingredients in a small bowl. Add 1/4 teaspoon of black pepper, stirring until well blended.
    2. 2
      Heat oil in a large nonstick skillet over medium heat. Add onion; cook 3 minutes, stirring occasionally. Add ginger mixture; cook 1 minute, stirring frequently.
    3. 3
      Add broth; bring to a boil. Reduce heat, and simmer 5 minutes. Add coconut milk and juice; simmer 2 minutes.
    4. 4
      Sprinkle fish with remaining 1/4 teaspoon black pepper and salt. Add fish to pan; cook 8 minutes or until fish flakes easily when tested with a fork or until the desired degree of doneness. Garnish with the chopped fresh parsley, if desired.

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    Ratings & Reviews:

    • on August 20, 2012

      55

      Thank you Breezer for a wonderful new way to do fish. I used fairly thick cut cod and it took about 10 mins. The sauce is delicious and I think that chicken would be a treat done with this recipe too. The protein is actually poached and so, adds it's flavor to the sauce and it all ties in so very well. Love the spices and they make a common piece of fish something special. Made for ZWT 8.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fish With Cumin-Pepper Curry

    Serving Size: 1 (311 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 232.2
     
    Calories from Fat 41
    17%
    Total Fat 4.6 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 93.5 mg
    31%
    Sodium 752.4 mg
    31%
    Total Carbohydrate 4.1 g
    1%
    Dietary Fiber 0.6 g
    2%
    Sugars 1.1 g
    4%
    Protein 41.5 g
    83%

    The following items or measurements are not included:

    light coconut milk

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