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    You are in: Home / Recipes / Fish With Chermoula Recipe
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    Fish With Chermoula

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    Total Time:

    Prep Time:

    Cook Time:

    12 mins

    2 mins

    10 mins

    Sondra Beth's Note:

    This is a recipe from Wine Enthusiast Magazine. This fish with its heavenly Morocaan sauce, is delicious served with cliantro mashed potatoes or buttered rice..

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      FOR THE SAUCE:.
    2. 2
      Put the saffron into a small bowl; cover with 2 teaspoons very hot water.
    3. 3
      Cover tightly; let steep at least 20 minutes but preferably 2 hours.
    4. 4
      Put the garlic, cumin, coriander, salt and red pepper into a mortar; mash into a paste using a pestle.
    5. 5
      Spoon the paste into into a jar; stir in the lemon zest and juice. Add the cilantro and oil.
    6. 6
      Seal the jar; shake vigorously to emulsify. Adjust the salt to taste.
    7. 7
      Set aside 3 Tablespoons of the sauce to use as a marinade.
    8. 8
      Add the saffron/water to the remaining sauce (this will be served with the cooked fish); set aside.
    9. 9
      Refrigerate the sauce if it will not be used within 1 hour - remove from refrigerator 15 minutes before serving to bring to room temperature.
    10. 10
      FOR THE FISH:.
    11. 11
      Arrange the fish in a single layer in a nonreactive pan.
    12. 12
      Lightly season both sides of the fish with salt and black pepper.
    13. 13
      Spoon the reserved 3 tablespoons of marinade over both sides of the fish, using about 2 teaspoons per fillet.
    14. 14
      Let stand 10 minutes.
    15. 15
      Position an oven shelf so that the surface of the broiler pan is about 6 inches from the heat.
    16. 16
      Remove the broiler pan from the oven; preheat the broiler on high.
    17. 17
      Cover the broiler pan with foil; arrange the fish on the pan.
    18. 18
      Broil the fish until is is slightly undercooked or just done, 2 to 4 minutes per side, depending on personal taste and the thickness of the fish.
    19. 19
      Transfer the fish to a serving platter or plates; Spoon some of the sauce over the fish.
    20. 20
      Pass the remaining sauce at the table.
    21. 21
      WINE RECOMMENDATION:.
    22. 22
      Sauvignon Blanc.

    Ratings & Reviews:

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    Nutritional Facts for Fish With Chermoula

    Serving Size: 1 (215 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 412.9
     
    Calories from Fat 210
    50%
    Total Fat 23.3 g
    35%
    Saturated Fat 3.2 g
    16%
    Cholesterol 70.2 mg
    23%
    Sodium 340.1 mg
    14%
    Total Carbohydrate 3.2 g
    1%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.5 g
    2%
    Protein 46.2 g
    92%

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