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    You are in: Home / Recipes / Fish Veronique (Low Fat, Diabetic Friendly) Recipe
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    Fish Veronique (Low Fat, Diabetic Friendly)

    Average Rating:

    6 Total Reviews

    Showing 1-6 of 6

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    • on March 27, 2007

      A nice and light sauce which compliments the fish well. I reduced the recipe to serve 2. This does make quit a bit of sauce. Next time around, I will decrease the cooking liquid that is added to the cream sauce. The grapes added a nice addition.

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    • on October 04, 2012

      I really liked this sauce. Very delicate flavor.

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    • on May 28, 2011

      Wanted so much to like this recipe and although it was fairly easy to prepare, I found it was too salty and the sauce too runny. I was quite disappointed!

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    • on September 23, 2010

      Very nice fish recipe. I made bechamele slightly thicker so it would look better on the plate. Thanks for posting.

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    • on April 27, 2007

      Wonderful light and fast weeknight meal. I found out this year how wonderful grapes are to cook with! They are completely different when cooked and added to a sauce like this. They impart a light, fruity flavor without adding a lot of sweet notes to the dish. Just the right balance. LOVED this recipe. The wine and lemon in here also round out the flavor and any slight sweetness the grapes add. Thank you for a keeper Annacia! I served this with some plain white rice, fish on top and sauce spooned over. Broccoli on the side completed the meal.

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    • on February 08, 2007

      Delicious! DH didn't really like the grapes with the fish but I did, I thought it was a nice change. The sauce was nice, the dry wine gave it a nice tang. I like it and if it was just for me I would make it again but not for DH, thanks for posting.

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    Nutritional Facts for Fish Veronique (Low Fat, Diabetic Friendly)

    Serving Size: 1 (220 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 192.5
     
    Calories from Fat 42
    21%
    Total Fat 4.6 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 77.5 mg
    25%
    Sodium 302.0 mg
    12%
    Total Carbohydrate 10.2 g
    3%
    Dietary Fiber 0.3 g
    1%
    Sugars 3.4 g
    13%
    Protein 23.6 g
    47%

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