Fish Tacos With Yogurt Sauce

Total Time
Prep 10 mins
Cook 6 mins

This is a quick, flavourful, and healthy recipe from Chef LaLa on a recent "Today Show".

Ingredients Nutrition


  1. Mix yogurt, mayonnaise, sour cream, red pepper, lime juice, cilantro, salt and pepper in a small bowl. Set aside.
  2. Mix cornstarch, salt and pepper on large, flat plate. Place fish in cornstarch mixture; turn to coat both sides with cornstarch mixture.
  3. Heat oil in large skillet. Shake excess cornstarch off fish; place fish in pan. Cook fish 3 minutes; turn fish and cook 3 more minutes. Remove from pan and place on paper towels to drain excess oil.
  4. Place tortillas on grill or griddle over medium heat 10 seconds on each side, or until beginning to bubble and brown lightly. Fill tortillas with fish. Top with sauce, cabbage and tomatoes.


Most Helpful

two words: super YUM!!!

enel4476 November 20, 2009

My first time with fish tacos, but it won't be my last! We had trouble with the coating but that was a technical glitch. The yogurt sauce was awesome and the corn tortillas were the perfect fit. Thanks for a enw addition to our menu!

Ma Field July 13, 2009

This one is a winner. These fish tacos were great.

aw3rp_6yb May 19, 2009

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