Total Time
Prep 10 mins
Cook 3 mins

Fresh flour tortilla filled with tartar sauce tomatoes and iceberg lettuce as an option jalapeno peppers and white fried fish (tilapia)

Ingredients Nutrition

  • 1 tilapia fillet
  • 14 cup buttermilk
  • 14 cup breading for seafood (such as Zatarains)
  • 1 ounce vegetable oil
  • 2 flour tortillas
  • 12 ounce tartar sauce
  • 1 ounce chopped tomato
  • 1 tablespoon jalapeno pepper, chopped
  • 14 cup lettuce


  1. Place buttermilk in a shallow dish.
  2. Place seafood breading in another dish.
  3. Heat 1 oz of vegetable oil in a medium saute pan.
  4. Dip talapia fillet in buttermilk then into breading mixture.
  5. Carefully place fillet into hot oil and fry until golden brown.
  6. Heat flour tortilla (in microwave on high for 30 seconds) and place on a plate.
  7. Spread tartar sauce across tortilla and add fried talapia fillet.
  8. Add lettuce, tomato and jalapeno.
  9. Fold tortilla over and serve as a wrap.