Total Time
Prep 0 mins
Cook 0 mins

Ingredients Nutrition


  1. Preheat oven to 475 degrees.
  2. Cut fish into 8 stick-shaped pieces.
  3. In small bowl, whisk together egg and milk until foamy.
  4. Place bread in a plastic bag and crush into fine crumbs using a rolling pin.
  5. Measure 1 cup of crumbs and combine with pepper, parsley and paprika.
  6. Dip fish into egg mixture and coat with crumb mixture. Place on a nonstick baking dish (or regular baking dish lightly coated with vegetable oil) and squeeze lemon juice evenly over fish sticks.
  7. Bake 20 minutes.


Most Helpful

Perfect, easy recipe. I didn't have a lemon and added a 1/2 tsp garlic powder and 1/2 tsp salt to the mix. Baked at 450 because I had fries in there too. Thanks for the keeper!

lolablitz November 19, 2012

It's okay. Unfortunately cod falls apart when cooked so don't expect more than breaded fish. Flavor was okay. Just a little note, depending on how thick your fish is, you may need to cook it 20-25 minutes. Overall a quick and easy recipe.

george.garman October 02, 2011

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a