Fish Stew With Vegetables

"This is another recipe for World Tour. African from the Recipegoldmine website. Tis is like gumbo with fish."
 
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Ready In:
40mins
Ingredients:
11
Yields:
1 pot
Serves:
8-10
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ingredients

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directions

  • Heat tomato sauce, water, rice, carrots, onion, salt and red pepper in Dutch oven to boiling; reduce heat to medium. Cover and cook 10 minutes.
  • Rinse okra and green beans under running cold water to separate; drain. Cut okra lengthwise into halves. Add okra, green beans, cabbage and fish to Dutch oven. Heat to boiling; reduce heat to medium.
  • Cover and cook until fish flakes easily with fork and vegetables are tender — 10 to 12 minutes.

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RECIPE SUBMITTED BY

I just had my 2nd little boy this past Jan of 08. isn't he cute? i had my other little one Jan of 06. he's rotten and a cutie also!! So now i have 2 Jan boys! My hubby's in the Army so we move every few years. Right now we are in our home state of TX! and happy to be back, close to family that can babysit for us! hubby is gone for a whole yr right now, so the baby will grow up without him right now. I've lived all over the world, the only place i haven't made it to yet is Europe, hopefully someday! <a href="http://www.glitter-graphics.com"><img src="http://dl9.glitter-graphics.net/pub/487/487219z1x4ryv6ny.gif" width=215 height=215 border=0></a><a href="http://www.glitter-works.org" target=_blank>glitter-graphics.com</a> Participation & Awards: <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/ZaarWorldTourPartBanner.gif" alt="Image hosted by Photobucket.com"> <img src="http://i23.photobucket.com/albums/b399/susied214/beartag_1_1.jpg" border="0" alt="Photobucket - Video and Image Hosting"> <img src="http://i23.photobucket.com/albums/b399/susied214/adopted_1_1.jpg" border="0" alt="Photobucket - Video and Image Hosting"> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/World%20Tour/ZWT2.gif"> <a href="http://photobucket.com" target="_blank"><img src="http://i29.photobucket.com/albums/c270/jessicatjink/teambanner1.gif" border="0" alt="Photo Sharing and Video Hosting at Photobucket"></a> <a href="http://photobucket.com" target="_blank"><img src="http://i29.photobucket.com/albums/c270/jessicatjink/ZWT3-Participation.gif" border="0" alt="Photo Sharing and Video Hosting at Photobucket"></a>
 
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