Recipe by Bedlam n Breakfast

Savory fish stew, adapted from a Sunset Cooking for Two cookbook. I like using snapper or rock fish but most any white fish works. I have even used tilapia. I go heavy on the garlic and oregano. This is great on cold winter nights and goes great with french or sour dough bread .

Ingredients Nutrition


  1. In a 3-4 quart pan, heat oil over medium heat. cook garlic, onion and green pepper until onion is limp. Add tomoatoes and their liquid. Stir in tomoato juice, salt. wine, oregano, and worcestershire sauce. Bring to a boil. Add fish, cover and simmer for 8 to 10 minutes until the fish flakes easily with a fork.

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