Fish Sekuwa
Added March 21, 2004 | Recipe #87143
Total Time:
Prep Time:
Cook Time:
(Classic Spicy Grilled Fish, Nepali Style)
Ingredients:
-
2 lbs
fish fillets
, cut into 1-in cubes
-
melted
butter
, for basting
-
2 tablespoons
chopped
scallions
(to garnish)
-
bamboo skewer
, pre-soaked overnight
Marinade
Directions:
1
In a blender combine all marinating ingredients into a smooth paste.
2
In a large bowl, pour the marinade over fish pieces.
3
Mix well, cover, and let marinate for at least four hours.
4
After marinating, drain the marinade.
5
Thread marinated fish cubes into skewers.
6
Grill the skewered fish pieces on a charcoal grill, frequently turning and basting with melted butter until cooked through.
7
Take the cooked sekuwas off the grill and generously brush with butter before serving.
8
Arrange the fish sekuwas on the bed of rice pilaf, stir-fried vegetables, supplemented with tomato, cucumber and red onion slices.
9
Sprinkle chopped scallions over the sekuwas.
10
Complement the sekuwas with tomato or chili achar.
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Nutritional Facts for Fish Sekuwa
Serving Size: 1 (406 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 687.6
-
- Calories from Fat 181
- 26%
- Total Fat 20.1 g
- 31%
- Saturated Fat 2.8 g
- 13%
- Cholesterol 249.7 mg
- 83%
- Sodium 368.3 mg
- 15%
- Total Carbohydrate 15.8 g
- 5%
- Dietary Fiber 3.3 g
- 13%
- Sugars 7.0 g
- 28%
- Protein 107.7 g
- 215%
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