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    You are in: Home / Recipes / Fish Piccata- Easy and Economical Recipe
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    Fish Piccata- Easy and Economical

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    • on February 19, 2011

      Very nice tilapia recipe, and yes it is very economical. I think I'd like to increase the sauce by half, but I like lots of sauce. I also used lemon pepper instead of regular black pepper to add the lemon flavor to the flour. I made this for Newest Tag, and I'm so glad I did. Delicious!

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    • on February 17, 2011

      I am so glad that you posted this recipe. I saw the show and thought ohhhhh that looks easy and good. It is! I made this using orange roughy (thought I had tilapia but was out) and seasoned the fish with salt, pepper and a little old bay before flouring. I served it with Lemon Barley Pilaf #448466 and spinach with minced garlic and shallots. Made a perfect dinner. Definately a keeper. Made for New Kids on the Block tag game.

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    Nutritional Facts for Fish Piccata- Easy and Economical

    Serving Size: 1 (71 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 161.1
     
    Calories from Fat 114
    71%
    Total Fat 12.7 g
    19%
    Saturated Fat 4.6 g
    23%
    Cholesterol 15.2 mg
    5%
    Sodium 180.8 mg
    7%
    Total Carbohydrate 9.3 g
    3%
    Dietary Fiber 1.2 g
    4%
    Sugars 0.9 g
    3%
    Protein 1.3 g
    2%

    The following items or measurements are not included:

    white fish fillets

    Detailed Nutrition Values About Nutrition Info

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