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    You are in: Home / Recipes / Fish Patties - Thermomix and Paleo Recipe
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    Fish Patties - Thermomix and Paleo

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    35 mins

    20 mins

    Ex-Pat Mama's Note:

    Adapted from Nomnompaleo - my favorite Paleo recipe site. The original recipe calls for canned crab, and is called Crabby Patties.

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    Ingredients:

    Serves: 4

    Yield:

    patties

    Units: US | Metric

    Directions:

    1. 1
      Line a large platter with parchment paper. Set aside.
    2. 2
      Rough chop the scallions and drop into the TM bowl. Hit turbo once or twice to mince. Tip out and set aside.
    3. 3
      Place fish in TM bowl. Chop time and speed will depend upon the type of fish. You want it minced, but not liquified. I used Nile Fish filets, and chopped 20 seconds/speed 6.
    4. 4
      Add the eggs as the blades are turning to chop the fish.
    5. 5
      Add the mayonnaise, the reserved scallions, the seasonings, and the coconut flour. Mix 10 seconds/speed 6 - check to see if everything is combined. If it is you're good to go! If not, mix some more.
    6. 6
      Form the mixture into 8 patties of equal size. Place the patties onto the prepared platter and then put into the fridge to chill for at least 30 minutes.
    7. 7
      After the patties have chilled, heat the oil over medium heat. Fry the patties about 4 minutes per side - until cooked through.
    8. 8
      Serve immediately.

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    Nutritional Facts for Fish Patties - Thermomix and Paleo

    Serving Size: 1 (67 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 228.4
     
    Calories from Fat 196
    86%
    Total Fat 21.8 g
    33%
    Saturated Fat 3.4 g
    17%
    Cholesterol 97.5 mg
    32%
    Sodium 162.2 mg
    6%
    Total Carbohydrate 5.2 g
    1%
    Dietary Fiber 0.3 g
    1%
    Sugars 1.4 g
    5%
    Protein 3.5 g
    7%

    The following items or measurements are not included:

    fish

    coconut flour

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