Fish Patties - Thermomix and Paleo

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Total Time
55mins
Prep
35 mins
Cook
20 mins

Adapted from Nomnompaleo - my favorite Paleo recipe site. The original recipe calls for canned crab, and is called Crabby Patties.

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Ingredients

Nutrition

Directions

  1. Line a large platter with parchment paper. Set aside.
  2. Rough chop the scallions and drop into the TM bowl. Hit turbo once or twice to mince. Tip out and set aside.
  3. Place fish in TM bowl. Chop time and speed will depend upon the type of fish. You want it minced, but not liquified. I used Nile Fish filets, and chopped 20 seconds/speed 6.
  4. Add the eggs as the blades are turning to chop the fish.
  5. Add the mayonnaise, the reserved scallions, the seasonings, and the coconut flour. Mix 10 seconds/speed 6 - check to see if everything is combined. If it is you're good to go! If not, mix some more.
  6. Form the mixture into 8 patties of equal size. Place the patties onto the prepared platter and then put into the fridge to chill for at least 30 minutes.
  7. After the patties have chilled, heat the oil over medium heat. Fry the patties about 4 minutes per side - until cooked through.
  8. Serve immediately.