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    You are in: Home / Recipes / Fish in Coconut Sauce (Samaki Wa Kupaka) Recipe
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    Fish in Coconut Sauce (Samaki Wa Kupaka)

    Fish in Coconut Sauce (Samaki Wa Kupaka). Photo by Redsie

    1/1 Photo of Fish in Coconut Sauce (Samaki Wa Kupaka)

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    stormylee's Note:

    An Eastern African dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix together garlic and ginger pastes, salt, pepper and lemon juice. Marinate the fish in the mixture for at least 2 hours.
    2. 2
      Preheat oven to 175°C.
    3. 3
      Oil a baking dish with 1 ts oil and bake the fish lightly.
    4. 4
      In a blender, puree onions, tomatoes and coriander. Take 1 tsp of oil, heat in a pan and fry pureed mixture for few minutes. Add coconut milk and stir gently until the sauce thickens.
    5. 5
      Pour the sauce over the fish and bake in the oven for further 10-15 minutes or until done. Serve with plain or coconut rice.

    Ratings & Reviews:

    • on July 10, 2013

      15

      This recipe does not even come close to what Samaki wa kupaka really is. The dish looks wonderful but it is not samaki wa kupaka. And it is more commonly found in the coastal region of East Africa, my home. This is what it should look like:<br/><br/>http://www.swahilidelicacies.com/samaki-wa-kupaka-grilled-fish-with-coconut-sauce/<br/><br/>I do not own this website neither am I affiliated with it in anyway. All rights belong to swahilidelicacies.com

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 30, 2008

      45

      Yumm! this was great! I made this with thai coconut rice and it was a wonderful dinner. Definately a keeper thanks stormylee

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 19, 2007

      45

      Used fresh mahi mahi. Had to leave out the green chilies this time as my guests wouldn't eat them but will use next time. Used fresh garlic and ginger. This was very good...but I love anything made with coconut milk. This is a keeper. Thanks stormylee.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Fish in Coconut Sauce (Samaki Wa Kupaka)

    Serving Size: 1 (236 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 219.2
     
    Calories from Fat 71
    32%
    Total Fat 7.9 g
    12%
    Saturated Fat 4.4 g
    22%
    Cholesterol 101.5 mg
    33%
    Sodium 124.5 mg
    5%
    Total Carbohydrate 7.4 g
    2%
    Dietary Fiber 1.3 g
    5%
    Sugars 3.8 g
    15%
    Protein 29.2 g
    58%

    The following items or measurements are not included:

    coriander

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