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    You are in: Home / Recipes / Fish Hash Recipe
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    Fish Hash

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Molly53's Note:

    Recycle your leftovers into a thrifty, delicious main dish. From the New England chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. Cooking time approximate.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 cups fish, flaked
    • 2 cups potatoes (cold, diced, boiled)
    • 1 tablespoon onion, minced
    • 1 egg, beaten
    • 1/2 teaspoon salt
    • 1/4 teaspoon pepper
    • fat, for frying

    Directions:

    1. 1
      Combine all the ingredients and fry in bacon fat or salt pork fat until golden brown.
    2. 2
      Fold and serve like an omelet.
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    Nutritional Facts for Fish Hash

    Serving Size: 1 (91 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 77.5
     
    Calories from Fat 11
    15%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.4 g
    2%
    Cholesterol 52.8 mg
    17%
    Sodium 312.8 mg
    13%
    Total Carbohydrate 13.5 g
    4%
    Dietary Fiber 1.7 g
    6%
    Sugars 0.7 g
    3%
    Protein 3.1 g
    6%

    The following items or measurements are not included:

    fish

    Detailed Nutrition Values About Nutrition Info

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