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    You are in: Home / Recipes / Fish Florentine Recipe
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    Fish Florentine

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Geema's Note:

    You can use almost any of your favorite kinds of fish in this recipe and it will still be delicious. I use cod when I can find it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F.
    2. 2
      Saute the onions in the oil in a skillet over medium heat until transparent.
    3. 3
      Add the chopped spinach and the dill and cook until the spinach is wilted.
    4. 4
      Remove rom heat, add the almonds and lemon juice and set aside.
    5. 5
      Place the fish in a single layer in an oiled or buttered baking dish.
    6. 6
      Spoon spinach filling over the fillets.
    7. 7
      Place a slice of the cheese on top of the spinach.
    8. 8
      Bake for 20 minutes or until the fish is opaque and flakes easily. Your baking time will vary with the thickness of your fish. So check after 15 minutes if you have thin fillets.

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    Ratings & Reviews:

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    Nutritional Facts for Fish Florentine

    Serving Size: 1 (106 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 285.3
     
    Calories from Fat 214
    75%
    Total Fat 23.7 g
    36%
    Saturated Fat 6.6 g
    33%
    Cholesterol 25.7 mg
    8%
    Sodium 78.4 mg
    3%
    Total Carbohydrate 8.2 g
    2%
    Dietary Fiber 2.9 g
    11%
    Sugars 2.2 g
    9%
    Protein 12.4 g
    24%

    The following items or measurements are not included:

    boneless fish fillets

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