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    You are in: Home / Recipes / Fish Fillets in Red Pepper Sauce Recipe
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    Fish Fillets in Red Pepper Sauce

    Average Rating:

    3 Total Reviews

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    • on January 05, 2012

      I made this today, halving the recipe and using two small pieces of red snapper. I thought the flavor of the sauce was very complementary to that of this fish. I'll be making this again. Thank you for sharing this recipe.

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    • on March 28, 2008

      This didn't work out as I expected, but I also didn't follow the directions - I found some flounder (very cheap) and the fish basically fell apart in the pan when cooked with the pepper/onion mixture. We served it over rice. Next time I should try a firmer fish, such as the ones suggested.

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    • on May 23, 2004

      Very easy. For the fish I used catfish fillets and when serving, I garnished with freshly snipped cilantro. Thanks Barb for posting.

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    Nutritional Facts for Fish Fillets in Red Pepper Sauce

    Serving Size: 1 (256 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 187.8
     
    Calories from Fat 32
    17%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 62.3 mg
    20%
    Sodium 384.6 mg
    16%
    Total Carbohydrate 10.9 g
    3%
    Dietary Fiber 3.0 g
    12%
    Sugars 5.4 g
    21%
    Protein 27.3 g
    54%

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