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    You are in: Home / Recipes / Fish Curry in Coconut Paste Recipe
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    Fish Curry in Coconut Paste

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    30 mins

    30 mins

    sharda's Note:

    This Fish curry is a mix of Southern and Eastern Indian recipe,which is extremely tasty with steamed rice.One of my favorite recipes.

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    Ingredients:

    Serves: 4-6

    Yield:

    pieces

    Units: US | Metric

    Directions:

    1. 1
      Cut the fillets into small size pieces(approx 2 x 2 inch).
    2. 2
      Wash it and pat it dry with paper towel.
    3. 3
      Mix salt,turmeric .
    4. 4
      leave it to marinate for about an hour.
    5. 5
      In a wok or frying pan(avoid non stick)heat the oil at about 325 degree F.
    6. 6
      Drop in the pieces one by one.In one batch fry only 4-5 pieces.
    7. 7
      Do not over crowd.
    8. 8
      On each side fry for 3-4 minutes until light golden brown.After frying all the fish pieces strain the burnt particles from the oil with a spoon.
    9. 9
      In the remaining oil fry the minched onions,garlic,ginger paste,cumin coriander,mustard seed powder,1 teaspoon salt and chili.Fry for 3-4 minutes .
    10. 10
      Add coconut paste and tomatoes.Keep stirring,till the spices look separated from the oil.(About 2-3 minutes).
    11. 11
      Add the water.If you want thick gravy you can add less water.
    12. 12
      Once the gravy starts boiling drop in the fried fish pieces and boil on low medium heat for 10 minutes.Turn off the heat.
    13. 13
      Garnish it with fresh coriander leaves and serve with steamed rice.

    Ratings & Reviews:

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    Nutritional Facts for Fish Curry in Coconut Paste

    Serving Size: 1 (306 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 666.0
     
    Calories from Fat 507
    76%
    Total Fat 56.4 g
    86%
    Saturated Fat 7.3 g
    36%
    Cholesterol 62.3 mg
    20%
    Sodium 2429.1 mg
    101%
    Total Carbohydrate 13.4 g
    4%
    Dietary Fiber 2.7 g
    11%
    Sugars 6.5 g
    26%
    Protein 28.4 g
    56%

    The following items or measurements are not included:

    dry coconut powder

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